Acroyoga
Hosted By : Sreya & Sayanti
17
Experience the transformative power of Acroyoga! Join us for a unique and immersive session where the purpose of Partner Yoga comes to life. Begin with a partner warmup, connecting with your yoga buddy and establishing a sense of trust and synchronicity. Explore a series of invigorating partner acro yoga poses, where you'll rely on each other's support and balance to achieve beautiful and awe-inspiring postures. Engage in a fun and playful activity with your partner, fostering laughter and joy as you deepen your connection. Conclude the session with a mindfulness practice and relaxation, allowing you to fully unwind and experience a profound sense of peace and harmony. Partner Yoga is not just about physical postures; it's about cultivating a deep connection, building trust, and enhancing the mind-body connection in a joyful and supportive environment. Come join us and embark on a journey of discovery and connection with your yoga partner.
Note: Please Get Your Yoga Mats
What To Expect:
- Reduces stress and anxiety
- Learning to let go & builds positive memories and experiences
- Enhances & Cultivates Physical And Emotional Support
- Increases trust and communication
🧎🏻♀️ Sreya Bhar
Sreya has 6 years of experience in conducting Corporate, groups, and individual sessions in the fields of Power Yoga, Hatha Yoga, Vinyasa Yoga, Traditional Astanga Yoga, Chair Yoga, Partner Yoga, Yin Yoga, Weight Management and Strap Yoga, Meditation and Stress Management and Zumba Sessions.
According to her, yoga doesn’t start from the mat, it starts from the time you start giving attention to your present moment whether you are sitting or talking or walking, anything you do with attention and awareness then what you feel is doing yoga. She believes yoga is not an exercise but a journey from our outer world to our inner world.
🧎🏻♀️ Sayanti
Experienced and passionate Yoga Instructor with over five years of teaching experience and training in Hatha ,and Vinyasa approaches. Committed to providing extensive instruction and counseling to clients, while motivating them to find true inner peace and their healthiest self. Adept in creating powerful teaching plans that aim to support and benefit each and every student. Bringing forth a love and respect for the art of yoga, and all that it encompasses.
