Anandashanti
Hosted By : Apoorva
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Join us for a blissful Sunday morning of relaxation and rejuvenation at our serene and soul-nourishing yoga event. Escape the hustle and bustle of daily life as we invite you to indulge in a truly revitalizing experience. Awaken your senses and harmonize your body, mind, and spirit as our experienced yoga instructors lead you through a carefully curated session suitable for all levels of experience. Whether you are a seasoned yogi or just beginning your yoga journey, this event is designed to provide a sanctuary of tranquility, allowing you to unwind and reconnect with your inner self.
How It Works:
- Lots of stretching
- Opening up the body
- Mindful movement
- Pranayama
- Meditation
Apoorva is a trained classical hatha yoga instructor. She is also certified in other forms of classical and modern yoga like Ashtanga, Vinyasa, and Pranayama. Focussing on integrating yoga with fun techniques, Apoorva designs workshops to improve both physical and mental health. She is a certified strength and conditioning instructor.
