Basics of Ayurveda
Hosted By : Dr Pannaga N Teragundi
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About
Host
Heres what we will be covering during the event -
- Myths vs facts about basic ayurveda
- How should one live an ayurvedic lifestyle
- Bodily urges and their impact on health
- Rules of diet - Dos and don'ts
- How to keep the body fit with optimum exercises
- Home remedies for common ailments
Dr. Pannaga N Teragundi is an accomplished Ayurvedic physician who is currently pursuing an MD (Ayu) degree in Rasashastra & Bhaishajya Kalpana (ancient pharmaceutics and chemistry) from SDM Ayurvedic College in Udupi, Karnataka. He earned his BAMS from Government Ayurveda Medical College, Mysore in 2019, and holds a diploma in manuscriptology. Apart from his professional interests, he has a passion for traditional food preparation and enjoys writing poetry in his free time
