Choreo weekend (2 days dance workshop)
Hosted By : HerMoveMeant
10
Contemporary Choreography Weekend with Shivangi Lakhlani
Contemporary Choreography Weekends are open to beginners and advanced level movers and dancers. What we create in this space is meant for you to connect with your body and make it your own by bringing in your own personal touch! So come sign up if you're looking for something fun to do this weekend .
What To Expect:
Stretches | Strengthening | Choreography | Cool down.
HerMoveMeant – Shivangi Lakhlani
Social entrepreneur who is passionate about arts, mental health and everything in-between!
Having received training and certifications in Contemporary Dance and Movement Arts, Expressive Arts Therapy, Reiki Healing Therapy and Gatekeeper Training by the QPR Institute – an emergency mental health intervention for suicidal persons, created by Paul Quinnett (USA).
HerMoveMeant began as an Instagram page, for documenting her aesthetic response while studying for the Foundation Course in Creative and Expressive Arts Therapy. During my year of training, my experience with the medium made a huge impact on all aspects of my life. One common learning, that I carry from all my practices, is how the connection between mental health and physical health can make an impact on one’s emotional well being. Having experienced that personally, slowly, HerMoveMeant’s purpose shifted from storytelling to raising awareness about mental health. Today, we are a social startup that offers Mental Health services, to individuals and groups, through Expressive Arts Therapy, Movement and Performing Arts, and Alternative Healing Therapies.
