Journey Within: Elevate Your Mindset
Hosted By : COPPER + CLOVES
The Journey Within: A Guided Journaling Workshop (Edition 2)
In this workshop the participants can expect to typically learn about the science behind gratitude, engage in guided exercises, and receive tools to incorporate gratitude journaling into their daily routines. It's a powerful practice that can lead to lasting positive changes in one's life.
Join in for a journaling workshop where you will:
- Explore the basics of gratitude journaling & the purpose behind it
- Learn some key principles to kickstart & enhance your everyday journaling practice
- Put them to practice with reflective prompts