Yoga with Props: Bolster and Blocks
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Yoga with props helps making postures more accessible and makes one understand the alignments better for a deeper and more impactful practice. This style of yoga helps in better muscle engagement and building stamina and strength along with helping in better flexibility.
Too technical? The session won’t be. It’s going to be a session packed with fun and relaxation. Let’s get over the stigma about props and investigate how these tools make our practice both safer and more dynamic. This is for absolutely everyone.
What To Expect:
- A healthy Welcome drink.
- A Bolster and Block
- Please bring your yoga mat, water bottle and face towel
About The Creators & Host:
“If you can breathe, you can do yoga.” – T Krishnamacharya
This thought inspired the humble beginning of Absolute Yoga – a place where yoga is made accessible and approachable for all. Absolute Yoga is one among the few premium yoga studios in Bangalore, which offer authentic yoga experience. Launched in April 2017, Absolute Yoga is run by Trupti and her team of qualified instructors.