Rooh – Chakra Healing Intensive (7 days workshop)
Hosted By : HerMoveMeant
Rooh is a 7 days deep dive into bringing our awareness to each of the chakras and connecting with them on a holistic level. The workshop will include elements of Reiki Cleanse, Crystal Guided Meditation, Breath Work, Oracle Reading, Intuitive Journaling and basic theory to ground our learning about the system.
What To Expect:
The workshop is open to anyone who is looking at:
– Connecting with their chakra system
– Inviting healing into their energy channels
– Embarking on a spiritual journey of self-awareness
– Tools for releasing stress and anxiety
– Alternative healing space for physical ailements
– Community support and gatherings
HerMoveMeant – Shivangi Lakhlani
Social entrepreneur who is passionate about arts, mental health and everything in-between!
Having received training and certifications in Contemporary Dance and Movement Arts, Expressive Arts Therapy, Reiki Healing Therapy and Gatekeeper Training by the QPR Institute – an emergency mental health intervention for suicidal persons, created by Paul Quinnett (USA).
HerMoveMeant began as an Instagram page, for documenting her aesthetic response while studying for the Foundation Course in Creative and Expressive Arts Therapy. During my year of training, my experience with the medium made a huge impact on all aspects of my life. One common learning, that I carry from all my practices, is how the connection between mental health and physical health can make an impact on one’s emotional well being. Having experienced that personally, slowly, HerMoveMeant’s purpose shifted from storytelling to raising awareness about mental health. Today, we are a social startup that offers Mental Health services, to individuals and groups, through Expressive Arts Therapy, Movement and Performing Arts, and Alternative Healing Therapies.