Unplug To Recharge – Yoga & Breakfast Session
Hosted By : Sandhya Balakrishnan
Get ready for an exhilarating Yoga experience that will recharge your body and mind after a demanding week of work and intense workouts. Join us for a dynamic and invigorating Hatha & Vinyasa style Yoga workshop followed by a delightful breakfast that will leave you feeling completely rejuvenated, bursting with energy, and radiating pure happiness! This power-boosting session is designed to awaken your senses, ignite your inner strength, and uplift your spirit. Prepare to be amazed as you flow through empowering sequences, challenge your limits, and tap into your true potential. Say goodbye to fatigue and hello to a revitalized, blissful state of being. Don't miss out on this exciting opportunity to elevate your well-being!
P.S. - You are requested to bring your yoga mats for this session.
What To Expect:
- 1-hour guided workshop on hatha yoga with a carefully curated mix of Asanas, Pranayama and Yoga Nidra to recharge the body, mind and soul!
- A hearty breakfast after the yoga to heal and rejuvenate
Sandhya Balakrishnan is a RYT200 Yoga Alliance certified Hatha Yoga Instructor.
After completing her MBA from ISB Hyderabad in 2010, Sandhya worked for 12+ years across Fortune500 MNCs before she decided to pursue her true calling as a Yoga Teacher. Sandhya has taught Yoga to individuals and corporate clients from across the globe both in the online and offline environment and is known for her unique style of teaching which combines Yoga Asanas, Strength Training, Breathwork and Stress Management techniques.
She’s on a mission to make a meaningful impact on the people around her by inspiring them to fall in love with movement and to adopt a Sustainable Healthy Lifestyle!
Please check out her work, brand collaborations and other features here: