Your Mind Matters: Anxiety Release Workshop
Hosted By : Aishwarya Kar
Do you often imagine worst-case scenarios, dwell on past mistakes, or feel insecure and not good enough? Do "what if" questions about future problems or fear of judgment in social situations trouble you? You're not alone in this anxious world.
Let's come together on World Mental Health Day to raise awareness, reduce stigma, and support one another in our mental health journeys. Join our Anxiety Release Workshop led by Aishwarya Kar designed to empower you with tools and techniques for effective stress and anxiety management, promoting your mental wellbeing.
Aishwarya is a certified NLP Master Practitioner from NFNLP, USA, and an Advanced Level Pranic Healer trained by World Pranic Healing Foundation. As a mindset coach and energy healer, she employs various techniques like mindset reframing, EFT, cognitive restructuring, pranic healing and positive psychology.